Try this simple switch from a Latte to a black coffee to see a massive difference in yourself. For those who already do it, GREAT! If you haven’t tried it, slowly try to introduce black coffee to save on the unnecessary calories.

Massive thank you to the watch house on Bermondsey Street for allowing me to film in your coffee shop:

Facebook – https://www.facebook.com/thewatchhousecoffee
Twitter – @WatchHouseSE1
Instagram – @watchhousese1

Subscribe for all of my YouTube updates:

Keep up to date on what’s going on @ http://www.tomdaley.tv/

Calorie source information:

http://globalassets.starbucks.com/assets/a25bedbc776e4459b0804dff86c82496.pdf