I went on the Eden House IG and asked what you guys wanted to know about pregnancy and childbirth. I got SO many rich questions. For this first Q&A video, I narrowed it down to the most frequently asked questions.

Here’s what I’ll be answering:

~What are your tips for having a natural birth?
~What are your tips for morning sickness?
~How to begin exercising in pregnancy? (+ the best ways to get moving!)
~What to do about POOPING in labor?
~What are things to help get rid of heartburn in pregnancy?
~How to avoid an unnecessary medical induction?

I am answering these as myself, from my life experience as a woman (so far), a doula, a childbirth educator, and student midwife/soon to be Certified Professional Midwife. The answers provided are not the end all be all. Nothing that I say in this video should be considered medical advice. As I believe birth is first and foremost, NOT a medical event. 🙂 Below is the FREEBIE I mentioned several times throughout the video.

FREEBIE – TEN TIPS FOR HAVING A NATURAL CHILDBIRTH: https://static1.squarespace.com/static/5a32be36f43b557685c624a8/t/5de458d701908e6073fed445/1575246048081/edenhousetipsfornaturalbirth.pdf

SUBSCRIBE: click subscribe and the notification bell
INSTAGRAM: https://www.instagram.com/myedenhouse
PINTREST: https://in.pinterest.com/myedenhouse
BLOG: https://www.myedenhouse.com/blog
WEBSITE: https://www.myedenhouse.com

Hi! I’m Liv. Creator of Eden House, lover, doula, and soon to be midwife. Welcome to my channel! A space devoted to all things birth and being. I am fueled by my passion to see people create, birth, and build their families on a foundation of evidence-based education, empowerment, unconditional love, and total freedom. Glad you’re here!

XO LIV