Obesity is becoming an epidemic in much of today’s society. It is one of those double burden diseases. In this session we look at what is obesity is, what are contributory/causative factors, who all are affected, some complications of obesity, and then how to say Goodbye obesity! “The key to the problem lies in the evermore widespread sedentary lifestyle and a diet over-rich in calories and fats.” WHO. With the principles advocated you will lose those unwanted kilograms.
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